This is an introductory four hour session to raise awareness of mental health.
Course Content
• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue.
It is ideal for individuals and line managers who want to have a greater understanding of mental health and mental health first aid, or for those who want to know whether they should carry out further training as an Adult MHFA Champion or Adult Mental Health First Aider.
To enquire about costs and dates, please call our Bookings team on 01908 263009